alphaflag

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Age: 38
Gender: Male

Total Posts	Last Post	Last Seen	Joined
130	11/06/09 19:44:06	11/06/09 19:44:06	03/02/06

Visitors Now	Visitors Today	Most Visits	Total Visits
0	0	5 02/14/08	22

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My Recent Posts

Title	Type	Date
Re: Hawaiian Ironman Race Report	Reply	11/06/09
Re: Boston Marathon	Reply	10/29/09
Re: Introduction to Trail Running: Bimbler's Bluff	Reply	10/27/09
Introduction to Trail Running: Bimbler's Bluff	New Topic	10/26/09
Re: Hartford Marathon and 1/2 FINAL HEAT Team	Reply	10/14/09
Re: New to HEAT	Reply	10/14/09
Re: Flu Shots (or H1N1) - do you get em? Vitamins - do you take em?	Reply	10/14/09
Re: The day after the marathon.	Reply	10/14/09
Re: PW Runway Run for United Way	Reply	10/02/09
Re: Presidents Message	Reply	10/01/09

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